Succulent SexCraft Video Mini-Classes

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Watch the Video Mini-Classes

There are four videos: An Introduction, followed by three lessons.

Introduction

You have tools of the mind, body, heart and spirit that you can use to expand your arousal and orgasmic abilities. In this mini-class I present your primary mind tool, awareness and your primary body tool, breath. I’ll give you some ideas for various ways to play with your tools. These are the skills you can use to turn-up your turn-on!


Lesson 1: Awareness and Breath

Your most foundational mind tool is your awareness. The foundational body tool is your breath.


Lesson 2: Sound & Intention

Sound can amplify sensation. Intention directs energy. Learn more about using sound and intention.

Lesson 3:  Move It!

Movement is another multi-purpose tool to increase your arousal and expand your orgasms.

OLC_Succulent_SexCraft_Website header_ProductLike learning about how to have more pleasure and amazing sex ONLINE?

Are you ready to have Sheri personally help you learn to play your own instrument with skill and passion?

You can do it in the comfort and privacy of your own home with Intimate Arts Online Education!

Join us for a 4-week deep dive into Succulent SexCraft: Supercharge Your OWN Pleasure for a lifetime of MORE!

Amplified arousal, easy orgasms, expanded orgasms and access to your own ecstasy awaits you!

Vibrator Series (part 3) – Hitachi Magic Wand

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A great starter vibrator for women: the Hitachi Magic Wand preferably with the right attachments. It serves multiple purposes – external stimulation to the clitoris and other outer parts of the vulva plus, with a firm g-spotter attachment, you can stimulate the g-spot (urethral sponge).

Will a Vibrator Cause Nerve Damage? Vibrator Series (part 2)

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Another vibrator myth toppled. Vibrator use will not cause temporary or irreparable damage! Allow me to explain …

 

May Is National Masturbation Month

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Or, as I prefer to call it:
May is Celebrate Solo Sex Month!

It all began in 1994 at a UN conference on AIDS, when Surgeon General Dr. Joycelyn Elders (the first African American and only the second woman to hold the position) was asked a question about promoting masturbation as a means of decreasing riskier behavior. She replied, “I think that it is part of human sexuality, and perhaps it should be taught.”

Oh, my! A hesitant advocacy for solo sex! For taking matters into your own hot little hands! For touching yourself, in that way, down there! What will our top health care proponent say next? Well, we don’t know because she was canned shortly thereafter for her cautious admission that sex with yourself is a normal part of being human. And for suggesting that it might be something we would want to encourage.

In response, the following year three feminist sex shops deemed May to be National Masturbation Month, 31 days of celebrating sex with yourself. It seems appropriate when everything is bursting and blooming.

And here it is 17 years later and where are we with promoting, advocating and celebrating masturbation? You would think with our current climate of abstinence-only fear-based sex education that we’d be encouraging our teens to self-pleasure. And teaching them how. After all, as Woody Allen so famously said, “At least it’s sex with someone I love”.

Yet since the definition of abstinence is unclear we don’t even know if most sex-ed programs for teens include solo-sex as an option, much less as a behavior that we encourage. The most common sexual behavior is still shameful, mocked and not celebrated or taught as the empowering self-loving, healthy act that it is. It doesn’t seem like we’ve made much progress!

However, at least on a personal level, you can reclaim you right to delicious self-pleasure right now! And all month! Are you being a fabulous lover to yourself? When was the last time you had a hot date with you? Perhaps you need to spice up your life with more solo-quickies! Whatever else you do, remember to take time this month for your pleasure. Dedicate a few orgasms to Jocelyn or your other heros and heroines of sexual liberation, including, I hope yourself! Go on, go play with yourself, all month long. And why stop there? You can celebrate self-love for your whole life!

Will Using a Vibrator Ruin Sex with Real Live Partners? Pt 1

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Vibrator Series: Part 1

People worry that using a vibrator will spoil sex and will make it impossible to ever get off just by using your hand or using someone else’s various body parts. I get this question all the time. Allow me to reassure you and dispel this myth.

An Overview of the Integral Model of Wholistic Sexuality™

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I spend a lot of time thinking and writing about sex, particularly from my integral holistic perspective. I’m always trying to make my paradigm more clear, understandable and elegant. Here’s my latest version of what Wholistic Sexuality is. If you want to read the longer version, it’s is in the library.

Arthur Rackham Illustration from The RingWholistic Sexuality is about connection. First and foremost, your sexuality is about your connection with your Self — that’s your primary relationship.

Your Self includes all of you: body, mind, heart and spirit, past, present and future, genetics and environment — everything that makes you uniquely and completely you.

Your sexuality is about who you are, not who you do (or don’t) have sex with.Whatever you do or don’t do — you are a sexual being. Your sexuality is an inherent, inseparable and vital aspect of you.

Wholistic Sexuality is about seeing the connection of all life. Your sexuality connects you to everyone and everything. Your fundamental relationship to your self forms the foundation of all your other relationships. Like a hologram, your sexuality is a microcosm that reflects and manifests everything from the personal to the planetary.

Sex is one of the most powerful forces on the planet — it makes life! When you understand and respect that power you can channel it appropriately and responsibly, allowing you to connect with your ecstatic energy and its transformative potential.

Wholistic Sexuality sees sex as something you learn, including your erotic capacities, abilities and responses. Like learning to play an instrument to make beautiful music, you can learn how to play your ‘instrument’ to become an erotic virtuoso.

Bliss is your birthright. You were born with the natural capacity for extraordinary pleasure, abundant joy, and deep connection. Wholistic Sexuality is the map, the lessons and the guide to discovering, expanding and claiming your full sexual power.

Wholistic Sexuality offers a vision of sex where it is normal, natural and inherently good, where we honor the miracle of life and revere the energy of Eros. When we respect the power of sex and learn to navigate its awesome energy everyone can connect with the sacred gift of ecstasy.

Simple Sexy Sound

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Start to use one of your most multi-purpose tools – your sound – to enhance and amplify pleasure.

Coconut Oil – Is It A Risk for Vaginal Infections? (Part Two)

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Part Two of my video blog on coconut oil. I address some concerns people may have about coconut oil – how to serve it up and potential infection risks. Check out part one: Coconut Oil – It’s Not Just For Tanning Anymore!

Are We Really Still Debating Vaginal Orgasm?

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The Journal of Sexual Medicine’s recent issue states that “There is general agreement that it is possible to have an orgasm thru the direct simulation of the external clitoris. In contrast, the possibility of achieving climax during penetration has been controversial.” They include the opinions of six scientists with different experimental evidence debating the existence of the vaginally activated orgasm. Their conclusion? “The assumption that women may experience only the clitoral, external orgasm is not based on the best available scientific evidence.”

Really? Scientists are debating whether it’s possible for a woman to have an orgasm from vaginal stimulation? I hate to be snarky but ‘duh’. Of course it’s possible. Women having orgasms from vaginal penetration alone is’s just not what happens much of the time. The majority of women—more than half—don’t have orgasms with intercourse. Even for those that do, it’s not usually their first or easiest path to orgasm.

And, orgasm with intercourse is certainly not the only way or the right way. There is no one right way. There is a wide spectrum of orgasms people can have, and part of that variation definitely depends on what parts get stimulated, in what ways and for how long.

But here’s the thing. Woman can learn to have orgasms with intercourse—it’s a learnable skill. If a woman wants to learn how. It’s always important to remember that all of our erotic skills are options, not things any one has to do. And no one’s a failure or broken or not sexy if they haven’t yet learned how to have orgasms in any particular way.

So, I’d like to suggest we stop debating whether it’s possible and turn our attention to helping women learn lots of paths to orgasm and then learn to expand their pathways to include whatever activities they want in their repertoire.

Want More? Watch my Video Blog where I answer a woman’s question about How Can I Learn to Have Orgasms With Intercourse?

Natural Menstrual Products

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It’s an ecology issue – of your body and the world. Discover my favorite alternatives to commercial menstrual products.