Developing Erotic Mastery: Conscious Learning
Conscious Learning
A Tasty Little Excerpt From “Succulent SexCraft: Your Hands-On Guide to Erotic Play & Practice”
In many ways, learning to expand your sexual pleasure is like learning to play a musical instrument. It’s about acquiring a set of complex skills, albeit more intimate ones. There’s one important difference, though. If you don’t know how to play the piano, you don’t feel weird, ashamed or somehow broken. Nor do you believe that everyone except you already knows how to play really well. We all understand that playing an instrument requires conscious learning and practice over time. No one is born knowing how to tickle the ivories, yet somehow we’re supposed to know how to have great sex without the benefit of lessons or teachers.
In one way, learning sex 
is unlike learning to play the piano. With sex, you aren’t only the musician, you’re also the instrument. In this sense, it’s more like learning to dance. Whether it’s the piano or the instrument of yourself that you’re studying, learning is required to become a skilled artist—and anyone who wants to learn, can.
“The more technique you have the less you have to worry about it. The more technique there is the less there is.” — Pablo Picasso
Becoming An Erotic Virtuoso
Don’t expect to become a virtuoso overnight. Mastery takes time, energy, attention and practice. Lots of it. This is true for playing the piano and it’s true for sex, too. It’s been estimated that becoming expert at anything takes at least 10,000 hours. Luckily, since we’re talking about sex here, you’ve probably already put in quite a few hours! In addition, you have some very deep, hardwired sexual circuits that make developing your erotic proficiency much easier than mastering Mozart. This is one area of your life where you can make pretty quick progress on your learning journey once you have a guide, maps and the desire to excel.
Also bear in mind that while technique is an indispensable means to an end, erotic mastery isn’t solely about technique. Great sex isn’t about performance or ‘doing it right’—it’s a magical improvisational dance. Technique provides a foundation of embodied learning that you then use to play freely and imaginatively—it’s the underlying skill set that allows you to be fully in the moment and open to the flow. So learn your moves, practice your techniques, train your mind and body to excel—then forget all that and let passion and energy be your guide.
Wholistic Sexuality is about connection. First and foremost, your sexuality is about your connection with your Self — that’s your primary relationship.