Just Take a Couple of Slow Deep Breaths
Here’s a simple breath technique for relaxing, getting centered and present. Good for sex and for the rest of your life, too!
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I so enjoyed this video. Please be so kind as to post info for premenopausal and menopausal women. We still Love Love Love sex, with partner and solo. Thanks for giving it all you’ve got Sheri! Gabby
Glad you enjoyed it! I’ll definitely be talking about peri-menopause and menopause in future posts. So glad that you’re still Love Love Loving sex!
Love this video! Thanks Sheri for this wonderful breathing and relaxation technique we all need to be grounded and ‘in the moment’ for our intimate moment!
Namaste,
Ande