Three class options:

Secrets of Female Pleasure – Women’s Antomy of Arousal (for men & women)
Secrets of Male Pleasure – Men’s Anatomy of Arousal (for men & women)
Secrets of Sexual Pleasure – Male & Female Anatomy of Arousal (for men & women)

 

Learn the whole truth about what’s there, why, how it connects and how to make it work wonderfully. More accurate maps enable men and women (and their lovers) to experience their full pleasure potential. We know you think that you already know so we promise–if you don’t learn something new, the class is FREE! (So far no one, including doctors, midwives, sexuality teachers and other professions, has taken us up on this offer.)

Women have as much erogenous erectile tissue as men do. Discover just how much you’ve been missing! There’s more to the clitoris then meets the eye, and more to women’s arousal then the clitoris. In a fun, fascinating and highly useful talk and powerpoint presentation, you’ll discover the Female Erectile Network (including the G-spot and so much more) and the whole network of structures responsible for female sexual pleasure.When you fully understand the elegant, integral and multi-purpose female sexual/reproductive system, you’ll be enabled to expand your (or your partners’) arousal and orgasm and experience your full pleasure potential.

Inside you the sounds of passion await release. Sound has tremendous power to free your sexual energy, to provide expanded focus, to communicate with partners and to amplify sensation. Learn to free the soundtrack of your arousal.

Your breath is your bridge between conscious and unconscious, and a primary pathway to the altered state known as arousal. Breath is the basic multi-purpose tool in your toolbox to enhance your erotic experiences. In this class, we play with breath patterns and techniques and discover where the power of breathing can take us.

Within the bones of our pelvis, many of us carry wounds, blocks and inhibitions that prevent us from freely enjoying the wondrous gifts of our sexual and creative energy. Your breath connects mind and body, heart and spirit: it provides a pathway to healing, opening and energizing your lower chakras, and a way to rejuvenate your sexual and vital energies. In this class, we go down deep and breath ourselves anew, enlivening our pelvic energy and opening ourselves to inspiration.

Discover how your breath is the bridge between conscious and unconscious, the pathway to the altered states, including that of arousal. Breath is one of the foundational tools in your toolbox to enhance your erotic experiences. We’ll play with breath patterns and techniques to explore where the power of breathing can take us

Discover how by playing and moving (with yourself), you can use movement, combined with music and sound to carry you into the realms of the ecstatic. Come dancing!

Expand, Explore and Explode Erotic Energy! Learn to play with sexual energy using breath, sound, movement and vision to cultivate, access, enhance and channel you own erotic power.  Discover your basic solo energy sex skills. Learn how to “run energy” And play with your own sexual energy circuits by using breath, sound, movement and vision to cultivate, access, enhance and channel your own erotic power. You’ll come out of this class with new ways to expand arousal and enhance your orgasms! (and practice safe sex!).

Expand your ability to play with sexual energy using advanced skills. Now that you’ve got the basics down, keep going! Expand your ability to play with sexual energy using advanced skills. Prerequisite: Energy Sex Skills – Basics. (These classes are usually done as a two-part series, or in one day as a morning and afternoon class.)

Guys, you can help your partner reach her full orgasmic potential and reap the benefits. This workshop offers men the opportunity to learn the information, skills and strategies that you need to enhance your partners’ sexual functioning, improve your relationships and create more pleasure for everyone. Sheri teaches the truth about women’s anatomy, including all the parts that they really have, how they work together and how best to use that knowledge to promote their partner’s sexuality. Includes advanced tips, tricks and techniques that focus on concrete suggestions of how to apply your new knowledge. Learn how to best worship the wild goddess in your bedroom. Your partner will thank you in all the best ways. This workshop has 6 hours of teaching time plus a lunch break. For MEN ONLY.

Your True Primary Partner is YOU! You are your own best lover and lifelong primary partner. Learn to look inside and free your sexual self. Be your own extraordinary lover. Fall in love with yourself. These are skills needed by all of us, single or partnered.

In the first part of the class, we focus on Hands-Off Self-Arousal Skills, the techniques, inner tools and skills that we can develop to learn to expand our repertoire of what’s possible using Hands-Off self arousal skills. Sheri creates a safe and comfortable environment, guiding you through a series of exercises to build the skills and abilities that awaken your inherent aptitude to become turned-on and ecstatic. We’ll practice techniques using breath, movement, sound, intention, imagery and awareness to learn to increase your own arousal and develop your orgasmic capacity. In the second half of the class, she guides you through a rousing Fire Breath Orgasm Meditation, an ancient energy meditation utilizes those techniques to create and move sexual energy throughout the body leading to the experience of enhanced arousal and full-body energy orgasm.

Become a juicy goddess! (Or help your partner become one.) Learn to expand your orgasmic repertoire with the ability to squirt! A hands-off, clothes-on illustrated lecture for women and those who love them that will explain what “she-jaculate” is, where it comes from, it’s purpose, and, of course,  give you the information you need to call it forth and gush gloriously!

Use your breath, sound, movement, & more to amplify sensation, intensify arousal & access your full orgasmic potential. Learn to understand the arousal trance, the orgasmic experience, and your orgasmic potential. Discover how you can surrender into expanded, extended mega-orgasmic bliss.

Learn the skills to create arousal and experience orgasm in a safe and comfortable environment. Focuses on learning the truth about female anatomy and what to do with it, as well as skills of breath, movement, imagery and sound that can expand arousal, intensify the ability to focus and become absorbed in sensation and to learn to surrender and relax into orgasm. A Hands-Off, Clothes On class. Women only.

Revitalize your sexual and vital energies in this unique program of specially designed movements and exercises. Starting with a short and simple explanation of the muscles and structures of the pelvis, with an emphasis on the pelvic floor, we follow with a session of movements and exercises that integrate visualization, breathing and energy work to improve flexibility in the pelvic region, increase awareness of the wonderful potential of the pubococcygeus and associated muscles, and awaken pelvic energy. Love to revel in the power and prowess of below.

Using basic sexual energy skills of breath, sound, movement, imagery and intention, Sheri guides you through a rousing energy meditation. Learn to open and charge each chakra or energy center to allow waves of pleasure to flow through your body and open to experience full-body ecstatic orgasm. A shorter and simpler variation of the Fire Breath Orgasm Meditation class.

Learn how to come without using your hands (or anyone else’s) in this hands-off self-arousal class, focusing on the techniques, inner tools and abilities that we can develop to learn to expand our repertoire of what’s possible. We each have the ability to experience pleasure and ecstasy, to create and increase our own arousal and to build, move and dance with our sexual energy. Learn techniques using breath, movement, sound, intention, imagery and awareness to increase your own arousal and develop your orgasmic capacity. Sheri creates a safe and comfortable environment and guides you through a series of exercises to build the skills and abilities that awaken your inherent aptitude to become turned-on and ecstatic.

Discover a new philosophy that re-integrates our sexuality with our selves and our world, in an empowering paradigm of pleasure, passion, power and possibilities. The essential concepts of the new paradigm of Wholistic Sexuality^TM are introduced. In the longer version the ideas are presented interspersed with fun and easy exercises to embody the concepts. This class is for those who want to begin to allow and encourage sexuality to be a powerful force of energy, growth and healing, as well as an ecstatic source of pleasure and joy in your life.

Build energy, excite ecstasy, and thrill your partner by giving them a little less to make them beg for more. Engage in the dance of trance, the pleasure of flirting with edges and inciting mad desire. Discover just how high you can take them by teasing, tempting and tormenting with anticipation.

What would it be like to design relationships that are perfect, consensual, fluid, and open to evolution? Are there options beyond monogamy and adultery? I believe that there are an infinite number of ways to be in relationship with others based on being utterly true to yourself and in honest communication and loving connection with others. Explore designing conscious relationships & creating sustainable love. What are the 10 keys to authentic sustainable intimate relationship? What are we in relationships for, anyway? Come and explore these and other questions, issues and opportunities that our relationships provide.

Learn to play with your partner using and co-creating sexual energy to share ecstatic states. Intensive focus on techniques using breath, movement and imagery to create and share arousal and move sexual energy in circuits throughout your own and your partner’s body.

Sheri guides you through a fun and luscious ritual designed to delight each of the senses. This process provides an opportunity to practice the Yang skills of Appropriate Giving and the Yin skills of Active Reception. Learn to expand your ability to become absorbed and explore working with and moving energy.

Whether flirting for fun or with serious intent, come and play with the skills of seduction, explore the art of the tease and mingle with other flirtatious folks.

Learn to give genital joy to women! There’s an art to inciting and exciting her to coaxing her to open, to building her anticipation and bringing her water to a raging boil. We’ll explore the mysteries of the feminine and discover the principles that will enable you to call forth the sex goddess. For anyone who wants to bring more pleasure to women. Sheri gives tips and techniques for sensual play, including breast and genital stimulation. Learn the ins and outs of how to give delicious oral pleasure.

Learn to blow his mind! Discover the paths to providing delicious oral excitement to the male apparatus. Discover the spots that drive him wild and the secrets to expanding his climax beyond what he thought was possible. Help him discover non-ejaculatory multiple orgasm and full-body expanded extended explosions. Become a master of building his fire and bringing him beyond bliss. For anyone who wants to bring more pleasure to men. Includes tips & techniques for sensual play and genital stimulation.

The art of delighting the saucy bits (and their owners!) Beginning with a tour of male & female genital anatomy, we’ll focus on the “secret” information that opens the door to spectacular pleasure. Sheri will offer new & very useful maps for understanding masculine & feminine sexual energy, & also present great ways to play with erotic polarity. Then she’ll explain & demonstrate basic & advanced techniques that build on this knowledge to give you the ability to drive your partner wild with pleasure.

Porn fantasy? Impossible dream? No, it’s a learnable skill! Give fabulous oral pleasure and learn how to get off on it! In fact, you can learn to come from anything! Start with learning basic Hands-Off Self-Arousal skills, than learn to use them while pleasuring others.

In this class, we focus on the use of vision as a foundational tool for expanding your sexual capacity and intimacy skills. Using both inner vision with guided visualization and outer vision by sharing our eye gaze and opening our inner soul windows, we’ll look, view, gaze, see and witness, investigate, introspect and explore the power of sight and the portal of the eyes.

Learn to give exquisite feedback, communicate constructive criticism, decode gender communication styles and work through stuck places in relating. Everything works better when we develop the skills we need to navigate the complexities inherent in intimate relationships.

Explore the sacred realms of pleasure in an intimate setting with others, all within the boundaries of your own choosing. These rituals are designed in a variety of ways depending on the setting, so Sheri can create a wide spectrum of ritual experiences.

Cats don’t fetch, dogs don’t purr. In this entertaining and enlightening lecture and discussion, we learn how what we know about cats and dogs can illuminate how we play with female and masculine sexual energy. Yes, everyone’s different—and it’s also try that most women are more like cats and most men are more like dogs. You’ll leave this class with a transformed understanding of the differences and similarities between men and women—you’ll have a new perspective on the pull of attraction and the play of power. You’ll better understand the dynamics of giving and receiving—and how to play nicely with both pussycats and puppy dogs.

Our boundaries are where we meet the world around us. Learn to have healthy, clear, flexible and appropriate boundaries by cultivating a 4-step process for identifying, marking, gate-keeping and defending one’s personal limits and borders. Exercises are set within a conceptual framework of manifesting the archetypes and energies of the Divine Goddess/God, the Teacher, the Guardian/Gatekeeper and the Warrior or the Lover. Learn to experience infinite freedom within your own precious sacred boundaries.

Partnered version – Yes, it’s possible: you can come without using your hands (or anyone else’s). In a safe and comfortable environment, you’ll be guided through a series of practices to connect to your inherent aptitude to become turned-on and ecstatic. You’ll learn how to use breath, sound, movement, energy, intention, attention and more to increase arousal and expand orgasm. We’ll start with solo-skills and then move into partner practices. The result: more pleasure for you and your partner!

Discover how to play with giving and receiving sexual energy, sharing erotic circuits and revving up the fire between you. Use sound, breath, eye and body contact, movement, vision, heart energy, intention and more! Bring a partner or friend, or partner up with another single person at class. All is done within your boundaries of comfort and safety. Combines a morning session of Solo Sexcraft, the basic self-arousal skills, with an afternoon of advanced Shared SexCraft. Partner NOT required.

A partnered version of a SexCraft Intensive. Discover how to play with giving and receiving sexual energy, sharing erotic circuits and revving up the fire between you. Use sound, breath, eye and body contact, movement, vision, heart energy, intention and more! Bring a partner or friend. All is done within your boundaries of comfort and safety. Combines a morning session of Solo Sexcraft, the basic self-arousal skills, with an afternoon of advanced Shared SexCraft.

Learn techniques that utilize breath, movement and imagery to create and share arousal and move sexual energy in circuits throughout your own and your partner’s body. In the first part of the intensive, we focus on hands-off self-arousal skills—the techniques, inner tools and skills that we can develop to learn to expand our repertoire of what’s possible. Sheri guides couples through a series of exercises to build the skills and abilities that awaken your inherent aptitude to become turned-on and ecstatic together.

This class covers sexual health, sexually transmitted infections and sexual safety. It’s designed to educate people of all orientations and inclinations about the risks involved in sexual activity; how to make responsible decisions regarding their choices; how to protect themselves appropriately; communication, refusal and negotiation skills. Presented in a sex-positive, empowering context that emphasizes autonomy, self-awareness and practical skills for actually putting the information to good use. Can be customized for specific audiences, e.g. polyamory, kinky, teens, mature/seniors.

Words can be a powerful tool to turn ourselves and others on. Learn to use yours to tease and titillate, to arouse and entice. And best of all, use your words to give erotic education, communicating your preferences, desires and fantasies to your partner in ways that increase the passion instead of having critical feedback derail the action. Become a master of erotic communication.

Learn to understand the dynamic interplay of desire and attraction we have with others, how to use that energy to create passion and keep our relationships hot and juicy. Play with complimentary energy using breath, sound, movement and vision. Learn to open and receive as well as to send and give.

Yin energy longs to open in surrender. Yang energy desires to drive and penetrate. How can we go deeply inside and play with the extremes of the dance of polarity? In this class, we explore the concepts of dominance and submission and sexual power play in a context of Taoist understandings of our essential core and complementary energies.

Become fluent in all the dialects of contact and connection and build your touch vocabulary. Explore how intention transmits through contact. Discover how to craft a touch message using movement, rhythm, pattern and other techniques. Find the ways to use touch to: nurture by communicating tenderness, caring and acceptance; for healing & therapeutic uses; explore the palate of touch that awakens the senses; and the art of exquisite and arousing erotic touch.

Go deeper to develop a repertoire of manual skill, feedback tools and a spectrum of “touchniques.” Combines Touch Magic, the Seven Heavens of Touch and the Languages of Touch in a full-day intensive.

Combine any two Touch Classes into an morning and afternoon intensive.

Develop the fine art of sensual touch to delight the senses, expand awareness, heighten sensation and induce a trance of pleasure. Prerequisite: Touch Magic or Four Languages of Touch

Learn the skills and techniques to become an accomplished dancer in the improvisational flow of touch. Discover your ability to appropriately give and to actively receive the sublime gift of conscious aware touch. See how intention is transmitted, how to tune into subtle cues and how to lose your mind in the absorption of contact and connection.

An integral view of the vital and fundamental relationship between birth and sex.
Sex doesn’t just get the baby started. It isn’t just an act that occurs behind a locked bedroom door. Sex is part of who we are, the vital life force, and the manifestation of creation energy. As birth-workers, we need to understand and appreciate the profound and fundamental connections between these two facets of sexuality. Labor and birth share the same equipment, as well as a similar electro-chemical and neurobiological milieu. Both are altered states of consciousness and psycho-somatic-spiritual journeys. By understanding the similarities of the two states and how each process as an essential part of the other, it’s possible to see them in a new light. This essential class describes the inherent connections between labor and birth, and sexual arousal and orgasm. Understanding the connections of these experiences will provide you with new tools and techniques to assist your clients in their passage, as well yourself in your own ecstatic journeys.

Within the bones of our pelvis we may carry wounds, blocks and inhibitions that prevent us from freely enjoying the wondrous gifts of our sexuality and our sexual and creative energy. Sometimes we have recurrent pelvic-related problems that keep us from having as much sex as we’d like. From post-sex discomfort, to chronic sexually-related vaginal or urinary infections, to emotional and energetic armoring, we shall explore ideas, information and techniques to keep everything in the pelvic bowl in juicy working order. Women-only.

Women have as much erogenous erectile tissue as men do. Discover just how much you’ve been missing! There’s more to the clitoris then meets the eye, and more to women’s arousal then the clitoris. In a fun, fascinating and highly useful talk and powerpoint presentation, you’ll discover the Female Erectile Network (including the G-spot and so much more) and the whole network of structures responsible for female sexual pleasure.When you fully understand the elegant, integral and multi-purpose female sexual/reproductive system, you’ll be enabled to expand your (or your partners’) arousal and orgasm and experience your full pleasure potential.

A Celebration of Menstrual Health, Traditions & Wisdom. This program begins with an overview of female anatomy and the physiology of menstruation. The female fertility cycle is explained as the Medicine Wheel that it represents, as each cycle visits the 4 directions. From a positive, indeed celebratory perspective, healthy options for dealing with menstruation and any attendant problems are discussed. A positive outlook on the wondrous abilities and functions of the female body is stressed throughout. Healthy options for dealing with the bleeding times are presented. A cross-cultural perspective presents young women with the idea that their bodies are sacred and that their blood and cycles are magical and potent.

This is the basic information class that all women should have gotten when we were 13 years old, but its never too late to learn. Vaginal Ecology is a wholistic overview filled with useful facts, fascinating details and other information that will empower women in their health care, fertility management and sexuality. This is the stuff that all women need to know. Sheri discusses what constitutes a healthy vaginal environment and how to promote and maintain one. She teaches women how to learn to recognize the 3 most common infections (vaginal and urinary), how to treat them with alternative therapies and better yet, how to prevent them. She briefly covers how the menstrual/fertility cycle really works, how best to support menstrual health and alternative menstrual care options, as well as alternatives to hormonal birth control.

How do we or how will we talk to our kids about sex? What messages do we want to convey? What do they need to hear? In this class Sheri discusses what information is critical and suggest ways to express it to help us be better at this then our parents were. She covers issues relating to healthy boundaries, risk, responsibility, respect, decision-making, communication, self-care and connection. The information is set within the context of the Wholistic Sexuality^TM paradigm, which includes an understanding that our sexuality is natural, healthy and essential, as well as a source of power, means of connection and a sacred gift. We’ll have time for questions and answers as well as group discussion.

Please call to discuss and arrange this special workshop for your pre- adolescent and adolescent daughters. This workshop is can be comprised of 1 or 2 parts. First, an educational session that reviews the wondrous female anatomy, discusses the changes of puberty, celebrates the menstrual cycle, and encourages self-respect and empowerment through knowledge. Sheri emphasizes a positive outlook that celebrates the changes of puberty, focusing on engendering a healthy body-positive perspective. Along with information on the physical aspects, she discuss the emotional, psychological, social and cultural aspects of this important transition. This program can be expanded to include a 2nd part comprised of a sharing circle, where the community of women who are there weave a tapestry of connection, inspiration, honor and sacredness for the young women.

This program for is for teens who are about to start or who have recently begun their sexual journey. The intention of this session is to provide teens with tools to navigate the complex waters of relationships, sexuality and intimacy. The philosophy of Wholistic Sexuality^TM is that sexuality is first and foremost about our relationship with our selves, and then is about our relationships with everyone and everything around us. Focusing on the young person as the center of control, Sheri emphasizes making healthy choices for themselves and their partners, thus improving relationships, developing a sense of responsibility and ultimately increasing pleasure and satisfaction. The journey to a healthy, balanced and whole experience of sexuality is demystified so that teens will experience a greater sense of trust in their inner knowing, self-respect in decision-making and a feeling of power and autonomy that will guide them well through what can be a journey of joy and discovery, rather than the usual experience of powerlessness, lack of control and inappropriate risk-taking that has become the cultural norm. The session will touch on issues relating to healthy boundaries, risk, responsibility, respect, decision-making, communication, self-care and connection. The information is set within the context of the paradigm of Wholistic Sexuality^TM, which includes an understanding that our sexuality is a natural, healthy and essential aspect of each of us and a source of power, a means of connection and a sacred gift. This class can be presented to either a single sex or mixed sex group.

How are your clients’ sex lives? What do you tell them when they complain of lack of libido, problems with orgasm or other sexual issues and concerns? Do you want to be able to help your clients achieve satisfying and pleasurable sexual experiences? Do you want to provide them with a pathway to their sexuality as an ecstatic source of joy, bonding and energy? You can! Come and learn the information you need to assist your clients in developing the skills and strategies to enhance sexual functioning, improve intimate relationships and release more pleasure.

Specific classes can be arranged to meet the needs of various school and organizations. Please contact the center for more details and to discuss the possibilities.

How’s your sex life? Not so good? Just OK? Want it to be better, perhaps even great? Could it be an ecstatic source of joy, pleasure, bonding and energy? Yes, it can be! This workshop offers the opportunity to learn the information, skills and strategies that you need to enhance sexual functioning, improve relationships and release more pleasure in your life. Using easy exercises, movement, imagery and sound, together we will practice ancient and modern techniques for enhancing awareness, amplifying sensation and learning to work with sexual energy. This is a “clothes on, hands off” workshop for people who want their sexuality and sexual relationships to be an ecstatic source of joy, pleasure, bonding and energy. One or two day intensives.

How’s your sex life? Not so good? Just OK? Want it to be better, perhaps even great? Could it be an ecstatic source of joy, pleasure, bonding and energy? Yes, it can be! This workshop offers the opportunity to learn the information, skills and strategies that you need to enhance sexual functioning, improve relationships and release more pleasure in your life. Using easy exercises, movement, imagery and sound, together we will practice ancient and modern techniques for enhancing awareness, amplifying sensation and learning to work with sexual energy. This is a “clothes on, hands off” workshop for people who want their sexuality and sexual relationships to be an ecstatic source of joy, pleasure, bonding and energy. One or two day intensives. Can be arranged as a Women only or Mixed Gender group.