Bliss Dance by Tony Webster

Sizzling Sacred Sex Home Play

Session Three: Diving Into Sacred Pleasure

Here are your home play suggestions for Week Three.

May you enjoy your dive into sacred pleasure!

Resources

Video

Just Take a Couple of Slow Deep Breaths – Juicy Bits Blog
Now You See It, Now You Don’t – Using A Blindfold – Juicy Bits Blog
Succulent Sexcraft Mini Class – Introduction
Succulent Sexcraft Mini Class – Part 1: Awareness and Breath
Succulent Sexcraft Mini Class – Part 2: Sound & Intention
Succulent Sexcraft Mini Class – Part 3: Move It!
How Can I Use Sacred Sex to Heal and Rekindle My Sex Drive?

Text

Sacred Sex Starts with Sacred Intention
What Is Sacred Sex? Pulling Back the Curtain of Illusion
Four Lessons Prince Taught Us About Sacred Sex
What Is Sacred Sexuality?

Your Home Play Overview

The Delicious Divine: Discovering Your Inner Erotic Priest/ess (Guided Audio Visualization)
Hot and Holy Heaven
Play & Practice: Solo Play: Sexual Energy for Intention & Manifestation
Solo Play: Self-Love Chakra Meditation
Connecting Sex, Love & Spirit
Having a Love-gasm
Having a God-gasm or Goddess-gasm
Hot Energy Practice
Being an Erotic Priest/ess for Your Lover

Your Home Play Details

The Delicious Divine: Discovering Your Inner Erotic Priest/ess (Guided Audio Visualization)

Hot and Holy Heaven

Here’s an outline for a basic solo erotic session that incorporates many of your sexcraft tools into a single pleasure practice.

Create A Container
Use ritual, altars and other sexcraft spirit tools to create a sacred space.

Create Conscious Intention
Set your intention for the session. Some suggestions:

“I am practicing techniques for using my arousal energy to connect with The Divine.”
“I am exploring my extraordinary sacred pleasure potential.”
“I am cultivating my sacred sexual energy.”
“I’m practicing holy self-love.”
“I’m open to connection with the ecstatic divine”

Play With Your SexCraft Tools
Start by focusing on your breath. Use your awareness to tune in. Begin in silence, then expand your exhale with pleasure sounds. Next, let your pelvis gently rock in rhythm. Then pulse your pelvic floor muscles, synchronizing them with your sounding breaths.

Use ‘Vision Plus’
Close your eyes or put on a blindfold to turn your vision inward. Explore different images to see what helps you connect with your erotic energy. Among the options:

Imagine your inner channel. Feel it expand as you breathe, sound, vibrate and see it opening wider.
Visualize energy as light streaming through your body with each breath. See it get brighter, change color and fill you with illumination.
Imagine liquid flowing up from your pelvic floor, surging through a channel in the center of your body up into your head. Then let it pour back down.
Pulse your pelvic muscles. Notice that as you’re squeezing, you’re also pumping and plumping your pleasure parts.
Imagine blood flowing into your genitals, expanding and engorging them. See them opening like a flower or puffing and plumping up.
Imagine a string, like on a stand-up bass, that runs through your center channel. Visualize each breath and sound vibrating the cord.
Use fantasy and erotic imagery to get turned on.

Take Time to Touch
Once you have the breath/sound/movement/vision instruments playing, begin to slowly touch yourself. Start with the non-sexual areas of your body. Rub your belly, stroke your legs, hold your feet, fondle your arms, caress your face. Maintain the basic practices of breathing, sounding, seeing and feeling while you do this. Whatever you touch, send your breath there. Bring your inner vision to that specific part of you. Imagine energy flowing there. Send love, acceptance and care to all your parts (especially the ones you struggle to love and accept). Feel your whole body becoming more alive. Pay attention! Notice how it feels. Take as much time as you want to really touch yourself. Awaken your whole body.

Turn YOURSELF ALL THE WAY ON!
When your whole body feels alive and awake, you’re ready to move to the more sexual areas of your body. Play with your breasts (if you have them) and nipples. Run your hands over the surface of your genitals. Keep breathing, making pleasure sounds and rocking, pumping and pulsing your bottom. Keep your vision focused inward. Continue to send your erotic energy into each precious part of you.

Genital Joy
As you proceed to playing directly with your genitals, practice beginner’s mind. Pretend you’ve never touched them before. Explore them as if they were a brand-new toy. Try touching them in new ways. Keep noticing how delightful it feels. Practice paying attention. Experiment. Play with your different sexcraft skills and tools as you self-pleasure and notice what happens. Keep using them as you build your arousal.

Pay attention to how it feels when you send your breath into your genitals. Notice what happens as you draw that breath up your spine.

As you breathe into your pelvis and genitals, you may start to see or feel heat and light pulsing. Envision them aglow, incandescent with light.

You may feel increasing vibrations. Enhance that with sound and movement.

Play with different sounds in tune with different hand strokes.

Optional Orgasm
Have orgasm(s) or not, as you desire.

Play & Practice: Solo Play: Sexual Energy for Intention & Manifestation

Know you know how to build up a lot of sexual energy. You can release it in orgasm, but that’s not your only option. You can direct that energy toward useful purposes that don’t involve orgasm.

Here’s one possible approach to cultivating sexual energy for manifestation.

Begin by setting your intention. What do you want to use your sexual energy for? Ask yourself questions if the answer doesn’t leap out at you. Do you feel tired and want some zest? Are you worried and tense and need to relax? Does something hurt? Do you feel emotionally or physically blocked somewhere and want to open it up?

After you identify what you want to focus on, concentrate on that intention.

Self-pleasure, using your favorite sexcraft tools to create juicy sexual energy. Play with your parts as you please.

Once you’ve reached moderate- or high-level arousal, start to focus your sexual energy on your intention. If something hurts, send the energy into that painful place to ease the pain. If an area feels tight or blocked, swirl the energy around to open the area. Move the energy to your solar plexus if you need vitality. Spiral the energy up your spine and swish it around inside your head to relax or be inspired. Roll the energy round your heart to practice self-love. Play with the energy as you please for as long as you like.

Once you feel complete, you can re-focus on directing your arousal towards having an orgasm or you can skip the climax and gradually let the energy settle and subside. Take some time to bask in your own glow.

Ideally, you’ll repeat this practice often following whatever intention arises next.

Solo Play: Self-Love Chakra Meditation

If you did last session’s Chakra Meditation without sexual arousal, try it now with arousal.

Start with breathing, relaxing and centering.

Play with yourself. Get moderately or very turned on. Then do the Chakra Meditation practice. If your arousal wanes, you can return to stimulation in between chakras!

When you begin the chakra meditation, you can start at the bottom with the root chakra and go up or vice versa.

Place one or both hands on each chakra. Breathe, sound and send love into each one until it feels filled with heart energy. Send loving thoughts, words and feelings into each center. Visualize the vortex getting brighter, larger and more open as you send love energy into it. Tune in to your sensations, vibrations and emotions.

Take your time with each chakra, then move on to the next one.

After all your chakras are buzzing with the vibration of love, pleasure and arousal, return to self-pleasuring. Go for your orgasm(s) and envision the wave moving through all your chakras.

After you’re done, take time to relax and bask in the bliss.

Connecting Sex, Love & Spirit

Solo

Start your erotic session by cupping your genitals in one hand and placing the other on your heart. Breathe into your hands, heart and sexy bits. Visualize a circuit or river of light filled with love energy and sex energy. Say or think sacred intentions, chant or pray.

Now imagine that the current extends up through the crown of your head. Imagine it flows down through you into the earth. You are the meeting place of matter and spirit, the conduit between earth and sky. Your heart is the center,

Do whatever you like that gets you turned on. During your sex play sex, intermittently place one hand on your heart and repeat your sacred intentions. Keep going!

Partner Play: You can do this with partners, too.

Having a Love-gasm

During your sex play, consciously bring your arousal into your heart. Use your favorite tools (such as breath, sound, intention, imagination) to move your erotic energy to your heart chakra. It may help to put your hand there. If you’re with a partner, put your hands on each other’s hearts. Think loving thoughts. Focus on the word love. Imagine your heart filling and swelling with love-light. As you tip into orgasm, visualize the orgasmic energy pulsing through your heart. Enjoy your love-gasm!

Having a God-Gasm or Goddess-Gasm

Do the same thing, except use your crown chakra. Imagine your connection to the disembodied Divine.

Try it with your Root Chakra, your connection to the embodied Divine.

Hot Energy Practice

Here’s a practice to develop your erotic energy skills.

Get yourself to a high level of arousal by playing with yourself in your favorite ways.

Along with your ‘hands-on’ stimulation (or whatever), incorporate your sexcraft toolkit, especially breath, sound, movement, intention, attention and imagination. Super useful movements include pumping your pelvic floor muscles and rocking your hips.

When you reach high arousal, focus on enhancing your ‘hands-off’ tools: breathe, release more sound and pump your PFMs. Rock your pelvis and undulate your spine. Tune in to your vibrations. Turn your vision inside and notice what you see. Imagine your nicely plumped-up genitals filled with hot light and pulsing with color. As you breathe in, visualize the light flowing up your body. As you exhale, see the light as a powerful wave pouring down you. Play with moving your arousal energy up and down.

You can alternate hands-on stimulation with hands-off energy play or do them simultaneously.

There’s no need to have an orgasmic agenda here. Just play with the energy, notice what happens, and experiment to find out what amplifies it. You may have an energy orgasm or you may not.

As you become more adept with your erotic energy skills, run some more experiments:

Start your play session without hands-on contact. Use only your hands-off tools. See how far you can go in your arousal. At some point, add your usual physical stimulation techniques.
Reverse the experiment by starting with your regular stimulation techniques along with your favorite sexcraft skills to get to high-level arousal. Then shift to just your hands-off tools. In subsequent experiments, try making the shift at different levels of arousal.

Being an Erotic Priest/ess for Your Lover

Create the temple. (My favorites: Candles, flowers, tasty treats, plenty of water.)

Make a ‘nest’, a place where your partner can relax and receive pleasure. For example, it can be a well-pillowed bed, a massage table, or cushy easy chair.

Prepare yourself: shower, dress, meditate, play with yourself, etc. (What would your erotic priest/ess wear? What would they do?)

Ask your lover to prepare themselves for the temple. (shower, put on a silky robe, etc.)

Invite them in.

Be the one who orchestrates.

Connect: Breath together. Sound, pulse your PFMs, eye gaze.

Ask your partner to get comfortable in the nest you created.

Let them know their only job is to receive pleasure.

Pleasure them!

Suggestions:

Start by stroking their energy field, 3-6 inches from their body.
Anoint them with oil (body-safe, scented in a way they like.)
Give them a ‘skin bath’.
Gently kiss them all over.
Sound into their chakras
Worship any parts of their body they may not love themselves. Then do some genital worship.

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